While gyms are great, they might not be for everyone. Some might find the membership expensive or even useless if they are struggling to actually go to the gym every day. Personally, I've always preferred the gym environment, but after the COVID-19 pandemic, I learned to adapt to at-home workouts. I noticed I was the most consistent when I downloaded the Future app, which paired me up with a coach who programmed my workouts around my goals. This was beneficial during my pregnancy and now postpartum as I ease back into a fitness routine. The best workout apps remove the guesswork for you and can help you figure out what to do while working with the equipment you already have on hand. And if you prefer a hybrid approach to your workouts, you can use these programs at the gym as well.
I'm aware that not every workout app is one size fits all, and it's important to be user inclusive. Conveniently, many of these apps offer free trials first. That way you can give them a fair shake and decide if you plan on committing to them. Use our list of the best workout apps as a guide at home and/or in the gym.
The Nike Training Club is our pick for the best overall workout app, because it's completely free and offers a variety of classes, like HIIT, strength training, mobility and yoga, and you can even follow a program over the course of a month and decide how often you're looking to work out. Because Nike is such a big name in fitness, a lot of its workouts draw inspiration from famous athletes, like Simone Biles or Serena Williams. If you prefer a workout app that's more specific to your interests, such as yoga, there are others we recommend, as seen in the list below.