Phones before puberty? Early screen time is damaging kids' brains, warns study


Phones before puberty? Early screen time is damaging kids' brains, warns study

According to the study, giving children smartphones before the age of 13 is strongly linked with emotional detachment, low self-worth, increased aggression, and even suicidal thoughts by early adulthood (Image: Pexels)

They're still learning to read, tie their shoelaces, and ride a bike -- yet many children are already swiping through social media feeds, messaging friends, or watching videos late into the night. What once felt like harmless entertainment or a modern parenting tool is now raising alarm bells among mental health experts around the world.

A new global study has revealed that giving children smartphones before the age of 13 may carry lasting consequences for their mental health. The research, which analysed data from more than 100,000 young people worldwide, found that early access to smartphones is strongly linked with emotional detachment, low self-worth, increased aggression, and even suicidal thoughts by early adulthood.

"It's not just about screen time," says Dr Tara Thiagarajan, neuroscientist and founder of Sapien Labs, the group behind the study. "We're seeing deeper behavioural changes that point to a fundamental shift in how young minds are developing."

Also read | 10 Bad Mobile Phone Habits Ruining Your Child's School performance

The research pinpoints four key culprits. Here's what's causing the damage:

Also read | How to set up a smartphone or tablet for your child

The findings are prompting calls for urgent action. Experts are urging governments and schools to:

"This isn't about blaming parents or banning technology," Dr Thiagarajan says, adding, "It's about realising that we've handed a very powerful tool to children without understanding the cost. If we don't act now, we risk failing an entire generation."

Disclaimer: This article, including health and fitness advice, only provides generic information. Don't treat it as a substitute for qualified medical opinion. Always consult a specialist for a specific health diagnosis.

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